I was motivated to join Release as I was in a strange place. I had received that I was in remission from stage 4 cancer which is something I had been striving for the past year, yet after receiving my desired outcome I became depressed and angry, I felt a prisoner to my own emotions. I wasn't living my best life and I felt so unhappy. I was no longer enjoying motherhood (something I was previously so passionate about) and I wasn't able to cater to my family's needs. Learning a technique I could use in my day to day life felt achievable and it worked. I loved the live calls and facebook group I am sooooo much happier. I no longer feel depressed or like I'm not living my best life. I am enjoying being a mother again, and I love that I now have this process for life Jump in if it feels right for you and just be open to trying it and feeling the difference.

Cynthia Mansfield

I joined Release because I wanted to be a better person and mum for my daughter. I really enjoyed the live calls and the support from Jin and the coaches. My biggest breakthrough was understanding the connection between your emotions and your body and learning how to release the emotions stored in my body. If you want to sign up, Just do it……. There is so much support and guidance. It’s life changing. 

Bel

I've gotten to know myself better in the last 6 weeks then the past 40 years. This course has helped me appreciate the values and beliefs that guide me. Giving me the power to change and the confidence to do so. I was able to understand and resolve the beliefs that were holding me back and learned to celebrate and appreciate who I am.

Anna

I feel that I have broken through such strong awareness around my behaviours and reactions to situations. I am able to look at the situation rather than react emotionally. It brings such a softness to my nature. I feel more calm and able to read situations so much easier and not take them personally like I have done my whole life.

Kristy

Aside from releasing some massive long-held emotions and trauma, my lip biting has decreased dramatically, to the point it’s almost non-existent now and I find I’m catching myself as soon as, if not before, it starts. I’m able to bring my awareness to it and connect it to what I’m thinking and feeling at the time. Huge! I haven’t smoked pot during our time together and don’t plan to anytime soon. In recent years I’ve only been an occasional smoker but doing this work has really brought my awareness to the ‘why’ I smoked when I did. I realised I was actually masking and stifling my feelings away a lot of the time, like sweeping everything under the rug. And also smoking when the kids had gone to bed, to enjoy some ‘me’ time. So coming back to prioritising self-care and alone time for myself. Huge again! It’s amazing. And seems so simple now, just processing our emotions, but our ego/programming/subconscious has us doing otherwise. Reflecting back I have had so many shifts over our time together and moved some MASSIVE massive stuff. I feel my emotional and body awareness has been heightened to the max, just have to keep that awareness up now. Thank you again, this work will definitely stay with me and also my children now.

Danielle